The Buddha taught that truth and liberation are to be found not in complex philosophies, but rather in our bodies, each other, and in the natural world around us. More recent discoveries in the field of neuroscience have not only confirmed this truth, but have helped further the conversation. In this talk, we will explore the origin story of the Buddha's enlightenment, the implications it contains for our own personal journeys, and what neuroscience has to say in concert about the unfolding process of our own conscious evolution. We will also explore techniques for bringing these theories into direct experience through meditation.
Through 2,600 years of geographical and cultural adaptations, the heart of the Buddha’s message still remains relevant for our times. This is because it points to timeless truths, the primacy of mind as a force for good or ill, and the deeper nature of mind as indivisible and timeless consciousne...
In the midst of the mindfulness revolution and on the cusp of the new age of loving kindness, many who encounter the colorful imagery, prayerful chanting, and ritualized breath-work of the Hindu and Buddhist Tantras find themselves challenged. Given the rich symbolism and complexity of these prac...
The true nature of our mind is brilliant, clear, and joyful. But we don't experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. This talk will offer practical suggestions on uncovering our naturally comfortable state of mind and reconnecting with the uncon...
