Live stream preview

Next video will start in 30 seconds

Trailer: Buddhist Meditation

Close Open

Episdoe 1: Shamatha Meditation

14m

Up Next in Buddhist Meditation

  • Trailer: Buddhist Meditation

    Isa Gucciardi explores three approaches to Buddhist Meditation - Shamatha, Vipassana, and Deity Meditation.

  • Episode 3: Deity Meditation

    In the final episode of this series, Isa Gucciardi explores Deity Meditation as entering a field of experience that the deity represents. She discusses the image of Green Tara as an example of a deity used in Buddhist communities. She closes with a guided meditation.