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Trailer: Buddhist Meditation

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Buddhist Meditation

Episdoe 1: Shamatha Meditation


Up Next in Buddhist Meditation

  • Trailer: Buddhist Meditation

    Isa Gucciardi explores three approaches to Buddhist Meditation - Shamatha, Vipassana, and Deity Meditation.

  • Episode 3: Deity Meditation

    In the final episode of this series, Isa Gucciardi explores Deity Meditation as entering a field of experience that the deity represents. She discusses the image of Green Tara as an example of a deity used in Buddhist communities. She closes with a guided meditation.