Contemplative Science

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  • The Brain on Stress: Epigenetic Influences on Brain and Body

    The brain is the central organ for adapting to experiences whether or not we call them “stressful”. With adaptation, the brain changes its architecture and alters systemic function via regulation of neuroendocrine, autonomic, immune, and metabolic systems. Those systems, in turn, alter brain s...

  • Neuroplasticity and Mystical-Nondual Experiences

    Mystical experiences transcend the subject-object dichotomy of ordinary experiences to reveal a fundamental level of nondual awareness as the ground of thinking. Neuroscience provides an objective window to understand the character of nondual experiences and how they transform mind/body function...

  • The New Mind-Body Research & the Yogic Science of Integration Part 1

    Given the modern divide between mind and body widening since the Renaissance, the last two decades have seen a revolutionary shift in modern neuroscience towards a new paradigm of mind-brain-body integration. This 180 degree about face is historic not just because it reverses the five century old...

  • Quantum Physics and the Integration of Science and Spirituality

    In this talk, theoretical quantum physicist Dr. Amit Goswami will present the new conceptual paradigm and experimental evidence for the existence of God. Most religions agree on three aspects of God: 1) God has creative causal efficacy, a power often called downward causation; 2) There are subtle...

  • How Virtual Reality Advances the Mystic Quest

    Virtual Reality (VR) technology offers a tool for the spiritual journey. A headset with-hands-control like the Oculus Quest (Facebook) can provide valuable personal feedback. Applying VR to mystical awareness, however, requires more than playing video games or plunging into immersive experiences....

  • Is Clinical Virtual Reality Ready for Primetime?

    Since the mid-1990s, a significant scientific literature has evolved regarding the outcomes from the use of what we now refer to as Clinical Virtual Reality (VR). This use of VR simulation technology has produced encouraging results when applied to address cognitive, psychological, motor, and fun...

  • Nonduality In Light Of Neuroscience

    Nonduality, in its many guises, can be seen as the pinnacle of the spiritual path. This experience, however brief, can usher one into the profound depths of the mystery of consciousness. This lecture will present a brief overview of the history and philosophy of nonduality, outlining the differen...

  • On the Polyvagal Theory

    Why and how some individuals are more resilient and others more vulnerable, is a question that has perplexed me and other scientists who study trauma and the clinicians who work with the survivors. Coincident with my acknowledgment that there were variations in responses to stressful and traumati...

  • The Craving Mind: How Mindfulness Changes the Brain

    We are all vulnerable to craving. Whether it’s a compulsion to constantly check social media, overeat, smoke, excessively drink, or any other behavior, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Can we learn how our minds work, and even tap into this v...

  • Virtual Reality and Simulation: An Advaita Vedanta Perspective

    Advaita Vedanta is the classic and paradigmatic school of nondual philosophy. Put simply, the essential teaching is 'The Absolute (Brahman) is the only reality, the world (jagat) is an appearance (of that nondual Absolute) and the sentient being (jiva) is none other than the nondual Absolute'. Th...

  • Samsara as a Video Game

    Riz Virk explores the intersection of religions, consciousness, quantum physics and computer science in this talk about one of the most consequential questions of our time: Do we live inside a computer simulation? Using examples from science fiction, Virk explores how today's virtual reality coul...

  • What is the One True Choice?

    Neuroplasticity occurs in a direct equation to the relaxation of our grasping towards known thought forms, beliefs, and experiences. When we can open the mind to the unknown and the unpredictable, fear by degrees falls away, which allows the structures of the brain to form greater connectivity an...

  • The Mystic’s Brain: The Biology of Contemplative Practice

    Current research on mystical experience in neuroscience, genetics, and evolutionary cognitive science has proven that mystical experience has a real and verifiable basis in our biology. Until recently, academic religion scholars tended to side with older schools of science that dismissed mystical...

  • Unwind Emotional Patterns and Repattern New Neural Pathways

    Somatic Neuro Fascial Release are movements that unwind long held emotional patterns and repattern new neural pathways. In this lecture, Yasmin shares her number one Body Yawn technique to help unwind tension, calm the mind and reset the nervous system.

  • Contemplative Neuroscience

  • Am I Virtual Dreaming: Exploring Lucidity in Virtual Reality

    Virtual reality (VR) is designed to generate a convincing sense that people are somewhere other than where they physically are, despite knowledge otherwise. Many thinkers have noted parallels between such VR experience and lucid dreams, defined as dreams in which one knows they are dreaming. Acco...

  • How the Shamanic Journey Illuminates the Inner World

    Some people’s inner worlds are colored by the effects of unrecognized trauma, forgotten or denied experience and the disorganization this type of experience creates. Others’ inner worlds may expose them to a connection with something larger than their definition of self, which can be both inspiri...

  • Mindfulness and the clinical application of MBSR

  • The New Mind-Body Research & the Yogic Science of Integration Part 2

    Given the modern divide between mind and body widening since the Renaissance, the last two decades have seen a revolutionary shift in modern neuroscience towards a new paradigm of mind-brain-body integration. This 180 degree about face is historic not just because it reverses the five century old...

  • The Brain and the Health Benefits of Yoga

  • The Confluence of Breakthrough Science and Timeless Practice

    For centuries, modern science and medicine have been straying further and further away from the healing wisdom and arts held in common by most humans throughout history. Now suddenly, two decades of breakthroughs have brought a dramatic shift in our modern views of human nature, illness, and heal...

  • The Reality of Illusion: The Simulation Hypothesis

    At the point where the visionary yoga-based cosmologies of Hinduism and Buddhism converge with AI, quantum physics, and digital gaming, the Simulation Hypothesis claims that we live in a vast and realistic video game without knowing it! Multiple philosophies and religions have taught that reality...

  • Virtual Reality as Revealing the Self

    In his multi-volume Technics and Time, Philosopher Bernhard Stiegler argues that human beings and technology are intrinsically linked together in a co-constitutive relationship. According to Stiegler, we invent ourselves through technology and through this process we constitute the conventions th...

  • Virtual Reality, The Lucidity Principle, and Soteriology

    What is the relationship of virtual reality to lucid dreaming, and how can both mediums be used alleviate suffering? This presentation will explore the phenomenology of non-lucidity (experiential fusion), and how virtual reality can help us understand the core teachings of emptiness in the Buddhi...