We are all vulnerable to craving. Whether it’s a compulsion to constantly check social media, overeat, smoke, excessively drink, or any other behavior, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Can we learn how our minds work, and even tap into this very process to find a key to conquer the cravings we know are unhealthy for us and foster our natural capacities for awareness and kindness?
Advaita Vedanta is the classic and paradigmatic school of nondual philosophy. Put simply, the essential teaching is 'The Absolute (Brahman) is the only reality, the world (jagat) is an appearance (of that nondual Absolute) and the sentient being (jiva) is none other than the nondual Absolute'. Th...
Riz Virk explores the intersection of religions, consciousness, quantum physics and computer science in this talk about one of the most consequential questions of our time: Do we live inside a computer simulation? Using examples from science fiction, Virk explores how today's virtual reality coul...
Neuroplasticity occurs in a direct equation to the relaxation of our grasping towards known thought forms, beliefs, and experiences. When we can open the mind to the unknown and the unpredictable, fear by degrees falls away, which allows the structures of the brain to form greater connectivity an...
