Explore yoga postures as a basis for mind training, and notice ways in which the neural symmetry of hatha yoga provides a springboard for the non-dual experience known as samadhi. The heightened interoceptive awareness of the postures initiates introversion or “pratyahara,” automatically compelling attention to the here and now. We demonstrate how the subtle power of asana removes cognitive bias and attunes our unique instrument for resonance with “Spanda” - universal vibration.
Demystifying Samadhi: The Unitive State
Lets remove imaginary obstacles from our rightful access to that state known by such names as Samadhi, Nirvana, Kingdom of Heaven, Liberation and so many more. Of what use are arguments about how these terms are defined or how they differ, when in truth...
The idea of renunciation can be very intimidating and mistakenly construed as a matter of will power and epic self- denial. Ultimately the purpose of detachment is not to abandon the enjoyment of the senses but to firmly renounce the sense of identification with anything which is temporary. In re...
Demystifying Devotion: the Bhakti Path
The greatest accelerant as well as the greatest thrill on the enlightenment path is the ecstasy of love. Besides being good for your health, it can be said that love is the means as well as the goal of spiritual processes. However, the very vagueness and ...
