Live stream preview

Watch this video and more on EPTV

Watch this video and more on EPTV

Subscribe

Already subscribed? Sign in

The Mystic’s Brain: The Biology of Contemplative Practice

Embodied Brain: On Yoga, Neuroplasticity, and Science • 1h 25m

Up Next in Embodied Brain: On Yoga, Neuroplasticity, and Science

  • The Brain on Stress: Epigenetic Influ...

    The brain is the central organ for adapting to experiences whether or not we call them “stressful”. With adaptation, the brain changes its architecture and alters systemic function via regulation of neuroendocrine, autonomic, immune, and metabolic systems. Those systems, in turn, alter brain s...

  • What is the One True Choice?

    Neuroplasticity occurs in a direct equation to the relaxation of our grasping towards known thought forms, beliefs, and experiences. When we can open the mind to the unknown and the unpredictable, fear by degrees falls away, which allows the structures of the brain to form greater connectivity an...

  • The Craving Mind: How Mindfulness Cha...

    We are all vulnerable to craving. Whether it’s a compulsion to constantly check social media, overeat, smoke, excessively drink, or any other behavior, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Can we learn how our minds work, and even tap into this v...