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Four Yogas

Trailer: Four Yogas

40s

Join Mary as she explores the "four yoga": Bhakti Yoga, Jnana Yoga, Karma yoga, Raja Yoga.

Cast
Mary Reilly Nichols Speaker

Up Next in Four Yogas

  • Episode 1: Karma Yoga
    13:28
    Episode 1: Karma Yoga

    Episode 1: Karma Yoga

    Join Mary as she explores karma yoga. She integrates scientific knowledge about the nervous system into a comprehensive look at this practice, and offers a breath practice at the end to help ground material.

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