There is no template for the current COVID-19 induced world health and financial crisis. All of us are trying to maintain balance in an environment of unpredictability and threat. As part of our commitment to apply ancient wisdom and current science, mental health professionals within the Contemplative Studies Program have developed a technique called R.E.A.C.T. to help community members and their extended relations co-regulate our threatened and overtaxed nervous systems. We think of this as CPR for our emotions; a rapid, standardized, skill-based response that can be applied to and by the general public with efficient training.
Depth Hypnosis is a counseling process that combines Buddhism, shamanism, energy medicine, transpersonal psychology and hypnosis to address a wide range of symptoms that are related to trauma and other root causes. Central to Depth Hypnosis is the understanding of the nature of karma, the way tha...
How do you function in relationship? How do you move from fear to fearlessness? How are you with your own process of aging, illness and dying? In this talk, Sensei Koshin Paley Ellison, Co-Founder of the New York Zen Center for Contemplative Care, will explore these questions and six ways of refl...
