True healing reveals what it is about us that is already and always whole — that can never be broken, and never needs healing, fixing or changing. When we don’t experience our basic wholeness, no matter how much we heal our symptoms of trauma or disease, we will always feel that something’s still amiss. When we are able to recognize and embody our innate wholeness, we experience within ourselves an indestructible resource that provides a firm foundation from which we can accurately assess and address what is in need of healing in the body and mind. This presentation introduces tools for welcoming our essential wholeness, that enables us to navigate our most challenging circumstances throughout our lifetime.
In this class we will look at the different ways in which trauma can make itself known. We will learn how symptoms of imbalance such as addiction and eating disorders offer information about deeper patterns that can be responses to unrecognized trauma. We will explore how the methods of Depth Hyp...
The emergence of neuroscience-based trauma models has underscored the importance of recognizing and addressing the embodied imprint of trauma in our lives. Increasingly, these models have broadened their scope from single incident acute trauma to the more nuanced dimensions of complex developmen...
In aspiring to Suzuki Roshi’s wisdom, we sometimes encounter memories of trauma that feel overwhelming. We can also be triggered into anxiety and anger when attempting sensitive conversations with those we love. This presentation will explore recent advances in our understandings of trauma and it...