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Introduction to Internal Family System

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Introduction to Somatic Psychotherapy & Embodied Communication

MindBody Studies • 1h 30m

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  • Introduction to Internal Family System

    Internal Family Systems Therapy (IFS) is the most sophisticated form of inner child work. It understands that the psyche is made up of sub-personalities, called parts, which make up a kind of inner system. Parts often get into conflicts with each other and act in dysfunctional ways in an attempt ...