Live stream preview

Next video will start in 30 seconds

The Tibetan Book of the Dead: Decoding an Ancient Masterwork

Close Open

Episode 1: Demystifying Asana

Recently Added • 25m

Up Next in Recently Added

  • The Tibetan Book of the Dead: Decodin...

    A spiritual masterpiece of unparalleled profundity, The Tibetan Book of the Dead is as applicable today as it was a thousand years ago. While it was written as a guidebook for death, it is equally The Tibetan Book of Life. Studying The Book ironically brings you more fully into life, and gives bi...

  • Post-Trauma Growth: MindBody Work for...

    Perhaps because Western culture is so identified with cognition, it seems surprising to learn that trauma therapy need not be led by the recall of past traumas or the body sensations associated with that recall. The focus on regulation and the “window of tolerance” has begun a different focus — b...

  • Building Community with Sound Medicine

    MindBody Studies Managing Editor, LeTonia Jones, interviews neurologist and Ayurvedic practitioner Dr. Kulreet Chaudhary about the Ayurvedic practice of sound medicine. During this interview, Dr. Chaudhary discusses the paradox that occurs when mind and body are defined as separate entities. She ...