As some aspects of Western yoga veer ever further from their South Asian roots (Beer Yoga, anyone?) there is more confusion than ever about which teachings are part of the Indian yoga traditions and which have a Western origin. The very best examples of this confusion center on Tantra and on Chakras. Without any judgement of Western innovations, Hareesh (Christopher Wallis), a Tantric scholar, will help you become crystal clear about the original purpose and function of the chakras, in a distilled and simple presentation designed to empower you to teach Chakra basics effectively. Hareesh's presentation benefits from receiving hundreds of questions on the topic from yoga teachers around the world.
In this talk we'll cover some of the main reasons to study Sanskrit. We will discuss the differences between Eastern and Western approaches to learning the language and why it is helpful to integrate the two. It is also important to understand how many different possible translations there are fo...
Being in the “Power of Now” is skillfully accomplished with breath techniques offered in the Yogic, Tibetan Buddhist and Zen traditions. There are specific pranayama techniques that reduce thinking about the past and future to establish attention in the here and now. In this talk, we will uncover...
In classical yoga, seeing is equated with knowing. In the body the mystical eye, located in the center brow, is considered the gateway to insight, vision and states of sublime meditation. This seeing does not involve outward looking, but inner perception with “the mind’s eye". In this presentatio...