The Yoga Sutra has been the "go-to" text for the study and practice of Yoga since the emergence of Yoga in its modern form more than a century ago. This talk will highlight key features of how to use this text in the context of a Yoga class. Particular attention will be given to its ethical content, its meditation instructions, its psychological insights, and its underlying freedom-affirming philosophy.
In this Sanskrit Studies & Luminous Soul session, Manorama shares how both the Yoga Sutra & the Bhagavad Gita are revealed texts. She shares in-depth teachings around select sutras from the first chapter of the Yoga Sutras of Patanjali. She then threads through how the Bhagavad Gita thoug...
