In this talk we'll cover some of the main reasons to study Sanskrit. We will discuss the differences between Eastern and Western approaches to learning the language and why it is helpful to integrate the two. It is also important to understand how many different possible translations there are for any given word, and how many choices a translator makes. We will go through some verses and different translations together to illustrate this point. Regardless of how much Sanskrit you end up studying, even a little bit of familiarity will change how you approach and understand the texts.The study of Sanskrit is a practice and a meditation in itself and will also help you build a deeper connection to the yoga tradition beyond the mat.
In this talk, we will explore Vedic chanting through a brief tour of its vast and rich history and its unbroken, endearing tradition. We will also delve into a few of the basic rules of Vedic chanting. We will then learn to chant the exquisite Purusha Suktam from the Rig Veda - the oldest of the ...
In classical yoga, seeing is equated with knowing. In the body the mystical eye, located in the center brow, is considered the gateway to insight, vision and states of sublime meditation. This seeing does not involve outward looking, but inner perception with “the mind’s eye". In this presentatio...
Much of yoga as in life involves learning to let go. In a yoga practice, the “corpse” pose, often the very last position and its corollary, yoga nidra or the yogic sleep, require a profound letting go. This process involves not only physical relaxation but a kind of psychic relinquishing. We lear...
