Live stream preview

Watch this video and more on EPTV

Watch this video and more on EPTV

Subscribe

Already subscribed? Sign in

Embodyoga with Patty Townsend

Spiralic Heart and Lungs in Movement (30 Minute Class)

31m

Learn to open your heart through softening and resting it into the support of the moving lungs. Discover freedom and ease in heart and lungs as we move and breathe together.

Cast
Patty Townsend Teachers

Up Next in Yoga with Patty Townsend

  • Ha-Tha Yoga (15 Minute Class)
    15:10
    Ha-Tha Yoga (15 Minute Class)

    Ha-Tha Yoga (15 Minute Class)

    Learn effective means for balancing the nervous system through skillfully executed breath and movement. Expanding, condensing, and yielding—creating restful alertness in body and mind. Simple and good.

×